https://shop.projecthappiness.org/blogs/project-happiness/what-is-the-difference-between-mindfulness-meditation-and-meditation-uppercase-m 2017-09-13T12:02:05-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-12_at_4.00.01_PM.png?v=1505256543 What is the difference between Mindfulness, meditation and Meditation (uppercase “M”)? https://shop.projecthappiness.org/blogs/project-happiness/3-surprising-ways-you-may-be-sabotaging-your-own-happiness 2017-09-13T12:00:03-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-12_at_5.00.17_PM.png?v=1505323426 3 Surprising Ways You May Be Sabotaging Your Own Happiness https://shop.projecthappiness.org/blogs/project-happiness/can-less-be-more-by-lauren-mahoney 2017-09-13T12:00:22-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-13_at_12.21.56_PM.png?v=1505327478 Can Less Be More? https://shop.projecthappiness.org/blogs/project-happiness/the-power-of-willingness 2017-09-13T12:01:31-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-13_at_12.38.46_PM.png?v=1505328066 The Power of Willingness https://shop.projecthappiness.org/blogs/project-happiness/breaking-the-cycle-of-scarcity-through-the-eyes-of-gratitude 2017-09-13T12:00:12-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-13_at_12.46.27_PM.png?v=1505328509 Breaking the Cycle of Scarcity Through the Eyes of Gratitude https://shop.projecthappiness.org/blogs/project-happiness/how-to-meet-all-of-life-with-love 2017-09-13T12:18:22-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-13_at_1.03.06_PM.png?v=1505330302 How to Meet All of Life with Love https://shop.projecthappiness.org/blogs/project-happiness/gratitude-good-medicine-for-stress-and-striving 2019-02-08T12:53:33-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-13_at_1.25.23_PM.png?v=1505330893 Gratitude: Good Medicine for Stress and Striving https://shop.projecthappiness.org/blogs/project-happiness/what-the-moon-can-teach-us-about-appreciation 2019-04-22T12:40:43-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/teddy-kelley-70401.jpg?v=1505335297 What the Moon Can Teach Us About Appreciation https://shop.projecthappiness.org/blogs/project-happiness/4-gratitude-tips-to-boost-your-abundance 2019-02-22T18:08:01-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/37993-itiswell-sign-unsplash.1200w.tn.jpg?v=1505333701 4 Gratitude Tips to Boost Your Abundance https://shop.projecthappiness.org/blogs/project-happiness/happiness-within-reach-the-open-secret 2019-02-08T12:51:22-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/michael-haslim-21018.jpg?v=1505334502 Happiness Within Reach: The Open Secret https://shop.projecthappiness.org/blogs/project-happiness/getting-quiet-three-restorative-yoga-poses-for-loud-times 2017-09-13T14:19:16-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-13_at_3.02.20_PM.png?v=1505336996 Getting Quiet: Three Restorative Yoga Poses for Loud Times https://shop.projecthappiness.org/blogs/project-happiness/don-t-smile-for-the-camera-smile-for-yourself 2017-09-13T14:15:18-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-13_at_3.13.13_PM.png?v=1505337318 Don’t Smile for the Camera, Smile for Yourself https://shop.projecthappiness.org/blogs/project-happiness/the-3-ingredients-for-a-supportive-self-care-ritual 2017-09-13T15:13:25-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-13_at_3.29.11_PM.png?v=1505340775 The 3 Ingredients for a Supportive Self Care Ritual https://shop.projecthappiness.org/blogs/project-happiness/the-spice-that-makes-you-happier 2017-09-13T15:17:23-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-13_at_4.15.34_PM.png?v=1505341006 The Spice That Makes You Happier https://shop.projecthappiness.org/blogs/project-happiness/5-vital-keys-to-health-and-wellbeing 2019-02-08T12:56:36-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-13_at_4.18.23_PM.png?v=1505341374 5 Vital Keys to Health and Wellbeing https://shop.projecthappiness.org/blogs/project-happiness/what-stops-us-from-being-happy-1 2017-09-13T15:39:21-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-13_at_4.35.33_PM_0b1ddab3-fa4b-460f-b7dc-e2794b17766d.png?v=1505342192 What Stops Us From Being Happy? https://shop.projecthappiness.org/blogs/project-happiness/mental-wealth-are-your-investments-all-in-your-head 2017-09-14T08:48:50-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-14_at_9.38.30_AM.png?v=1505403535 Mental Wealth: Are Your Investments All in Your Head? https://shop.projecthappiness.org/blogs/project-happiness/five-simple-lessons-about-happiness-i-learned-from-my-children 2017-09-14T08:46:24-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-14_at_9.43.28_AM.png?v=1505403984 Five Simple Lessons About Happiness I Learned From My Children https://shop.projecthappiness.org/blogs/project-happiness/no-one-need-wait-a-single-moment-to-improve-the-world 2018-04-11T13:50:21-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-13_at_5.07.08_PM.png?v=1505404215 No One Need Wait A Single Moment to Improve the World https://shop.projecthappiness.org/blogs/project-happiness/how-to-get-unstuck-7-ways-to-find-your-flow 2018-04-11T13:48:25-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-14_at_10.05.17_AM.png?v=1505405534 How to Get Unstuck: 7 Ways to Find Your Flow https://shop.projecthappiness.org/blogs/project-happiness/why-being-vulnerable-is-the-only-way-to-real-connection 2018-04-11T13:46:01-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-14_at_10.23.56_AM.png?v=1505407168 Why Being Vulnerable is the Only Way to Real Connection https://shop.projecthappiness.org/blogs/project-happiness/the-stealthy-way-to-manage-your-inner-critic 2018-04-11T13:47:28-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-14_at_10.33.53_AM.png?v=1505407136 The Stealthy Way To Manage Your Inner Critic https://shop.projecthappiness.org/blogs/project-happiness/the-happiness-equation-for-parenting-and-life 2018-04-11T13:45:08-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-14_at_12.37.35_PM.png?v=1505414373 “The Happiness Equation” for Parenting and Life https://shop.projecthappiness.org/blogs/project-happiness/outdoor-mindfulness-exercises-for-earth-day 2019-04-22T12:19:13-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-14_at_12.41.32_PM.png?v=1505414706 Outdoor Mindfulness Exercises for Earth Day https://shop.projecthappiness.org/blogs/project-happiness/5-reasons-why-hiking-can-truly-make-you-happy 2018-11-29T10:11:43-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-14_at_12.50.18_PM.png?v=1505415416 5 Reasons Why Hiking Can Truly Make You Happy https://shop.projecthappiness.org/blogs/project-happiness/5-reasons-why-it-s-important-to-commemorate-special-occasions 2018-04-11T13:32:06-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-14_at_1.09.36_PM.png?v=1505416330 5 Reasons Why it’s Important to Commemorate Special Occasions https://shop.projecthappiness.org/blogs/project-happiness/10-things-that-real-friends-do 2018-04-11T13:30:37-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-14_at_1.33.29_PM.png?v=1505417659 10 Things That Real Friends Do https://shop.projecthappiness.org/blogs/project-happiness/10-things-creative-people-do 2018-04-11T13:28:50-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-14_at_2.34.08_PM.png?v=1505422049 10 Things Creative People Do https://shop.projecthappiness.org/blogs/project-happiness/how-to-create-more-magic-in-your-life 2018-04-11T13:31:30-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-14_at_2.36.21_PM.png?v=1505421600 How to Create More Magic in Your Life https://shop.projecthappiness.org/blogs/project-happiness/why-creativity-makes-us-feel-more-alive 2018-04-11T13:29:49-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-14_at_2.42.35_PM.png?v=1505421910 Why Creativity Makes Us Feel More Alive https://shop.projecthappiness.org/blogs/project-happiness/what-if-airing-our-weaknesses-was-actually-a-sign-of-strength 2018-04-11T13:27:19-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-14_at_2.48.05_PM.png?v=1505422254 What if Airing Our Weaknesses Was Actually a Sign of Strength? https://shop.projecthappiness.org/blogs/project-happiness/beauty-as-a-force-for-change 2018-04-11T13:26:18-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-14_at_2.51.06_PM.png?v=1505422630 Beauty As A Force For Change https://shop.projecthappiness.org/blogs/project-happiness/8-steps-to-manifest-abundance 2018-04-11T13:25:26-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2017-09-14_at_3.11.44_PM.png?v=1505423556 8 Steps to Manifest Abundance https://shop.projecthappiness.org/blogs/project-happiness/can-jumping-really-lead-to-joy 2017-12-28T12:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/PiperJumpingFeatured.png?v=1510086243 Can Jumping Really Lead to Joy? Girl jumping in front of a white wooden wall https://shop.projecthappiness.org/blogs/project-happiness/finding-light-in-the-darkness-of-grief 2018-01-15T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/corey-hearne-348666.jpg?v=1510085925 Finding Light in the Darkness of Grief Double rainbow in a gloomy sky https://shop.projecthappiness.org/blogs/project-happiness/when-youve-given-until-it-hurts 2018-02-22T12:28:36-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/evan-kirby-101570.jpg?v=1510085786 When You've Given Until it Hurts Handing a flower to someone https://shop.projecthappiness.org/blogs/project-happiness/positive-emotions-and-well-being-insights-from-positive-psychology 2018-01-18T11:45:03-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/lesly-juarez-220845.jpg?v=1510085806 Positive Emotions and Well-Being: Insights from Positive Psychology Woman's big smile https://shop.projecthappiness.org/blogs/project-happiness/the-beauty-of-imperfection 2018-01-17T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/ChineseTea.png?v=1510085854 The Beauty of Imperfection Woman's hands holding delicate Asian teacup https://shop.projecthappiness.org/blogs/project-happiness/i-should-have-hugged-a-little-tighter 2018-01-16T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Hug.png?v=1510085891 I Should Have Hugged a Little Tighter Two people hugging https://shop.projecthappiness.org/blogs/project-happiness/finding-opportunity-to-practice 2017-12-11T21:05:48-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/WomanBalance.png?v=1510085959 Finding Opportunity to Practice woman balancing on a log in a field https://shop.projecthappiness.org/blogs/project-happiness/the-fish-and-the-leaf 2018-01-13T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/autumnleaves.png?v=1510085986 The Fish and The Leaf Beautifully coloured autumn leaves https://shop.projecthappiness.org/blogs/project-happiness/perfectly-imperfect-how-yoga-taught-me-to-accept-and-embrace-the-beautiful-mess 2018-01-12T12:03:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/yogagirl.png?v=1510086010 Perfectly Imperfect: How Yoga Taught me to Accept and Embrace the Beautiful Mess Woman doing a yoga pose on the beach https://shop.projecthappiness.org/blogs/project-happiness/own-your-reality 2018-03-29T14:59:53-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-03-26_at_11.58.53_am.png?v=1522090758 Own Your Reality https://shop.projecthappiness.org/blogs/project-happiness/is-patience-really-a-virtue 2017-12-11T21:07:24-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/marathonrunners.png?v=1510086117 Is Patience Really a Virtue? View of hundreds of marathon runners from above https://shop.projecthappiness.org/blogs/project-happiness/confidence-through-nature 2018-11-12T11:23:58-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Woman_hiker_on_mountain.png?v=1510086156 Confidence Through Nature Back of a hiker looking out onto an expanse of wilderness https://shop.projecthappiness.org/blogs/project-happiness/standing-at-the-edge-my-pathway-to-happiness 2017-12-27T11:59:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/caravan_on_green_hill.png?v=1510086196 Standing at the Edge: My Pathway to Happiness White caravan on a green hill with blue skies https://shop.projecthappiness.org/blogs/project-happiness/lessons-from-the-sky 2018-01-21T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/planewingsunset.png?v=1510085752 Lessons From The Sky View of plane wing and sunset from plane window https://shop.projecthappiness.org/blogs/project-happiness/the-perfect-online-mom 2018-01-22T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/mumandbaby.png?v=1510085718 The Perfect Online Mom Mum holding her baby in front of a bright coloured wall https://shop.projecthappiness.org/blogs/project-happiness/loving-light 2018-01-24T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/lightthroughleaves.png?v=1510085525 Loving Light Light through a tree https://shop.projecthappiness.org/blogs/project-happiness/a-step-into-the-sahara-out-of-my-comfort-zone 2018-01-25T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/tim-de-groot-470.jpg?v=1510085007 A Step into the Sahara out of my Comfort Zone Sahara desert https://shop.projecthappiness.org/blogs/project-happiness/8-mindfulness-habits-you-can-practice-everyday 2020-11-18T16:58:31-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/girl_in_forest.png?v=1510084977 8 Mindfulness Habits You Can Practice Everyday Woman sitting on a bench in the woods https://shop.projecthappiness.org/blogs/project-happiness/shrink-the-size-of-your-plate 2018-01-29T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/plate.png?v=1510084936 Shrink The Size of Your Plate Strawberries on a white plate, on a blue background https://shop.projecthappiness.org/blogs/project-happiness/how-to-reach-the-next-level-of-a-positive-life 2017-12-24T11:59:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/looking_out.png?v=1510084908 How to Reach the Next Level of a Positive Life Man sitting at the beach looking out over the ocean https://shop.projecthappiness.org/blogs/project-happiness/petals-unfolding 2018-04-11T10:47:37-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/rose.png?v=1510084874 Petals Unfolding Rose petals unfolding https://shop.projecthappiness.org/blogs/project-happiness/perseverance 2018-01-31T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/headintrees.png?v=1510084844 Perseverance Woman with head in the trees https://shop.projecthappiness.org/blogs/project-happiness/the-power-of-vulnerability 2018-02-01T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/babyplant.png?v=1510084819 The Power of Vulnerability Sprouting little plants https://shop.projecthappiness.org/blogs/project-happiness/if-you-want-to-be-happy-be 2018-02-02T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/reflection.png?v=1510083732 If You Want to Be Happy, BE Reflection of mountains on water https://shop.projecthappiness.org/blogs/project-happiness/this-is-what-a-great-friend-looks-like 2017-12-29T12:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/friendshandsovereyes.png?v=1510089045 This is What a Great Friend Looks Like Two women smiling laying in the grass with their hands over each others eyes https://shop.projecthappiness.org/blogs/project-happiness/gratitude-the-secret-to-happiness 2017-12-30T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/itiswell.png?v=1510090886 Gratitude: The Secret to Happiness "It is well" written on paper https://shop.projecthappiness.org/blogs/project-happiness/resentment-vs-forgiveness 2018-04-06T14:01:55-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-04-06_at_1.58.02_pm.png?v=1523048316 Resentment Vs Forgiveness person looking out across a lake https://shop.projecthappiness.org/blogs/project-happiness/what-does-it-mean-to-love-yourself 2017-12-11T20:59:05-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/bouquetofflowers.png?v=1510091921 What Does It Mean To Love Yourself? Bouquet of tulips https://shop.projecthappiness.org/blogs/project-happiness/five-ways-to-wellbeing 2017-12-31T12:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/pelicans_flying.png?v=1510093414 Five Ways to Wellbeing Pelicans flying through the sky https://shop.projecthappiness.org/blogs/project-happiness/its-the-small-things 2018-01-01T12:01:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/ornella-binni-224982.jpg?v=1510096856 It's The Small Things Hand holding delicate flower https://shop.projecthappiness.org/blogs/project-happiness/5-things-you-must-give-up-to-move-forward 2018-04-02T13:33:46-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/holding_phone.png?v=1510169173 5 Things You Must Give Up to Move Forward Man holding phone in front of him https://shop.projecthappiness.org/blogs/project-happiness/its-the-little-things-in-life-happiness-practices-around-the-world 2019-02-08T13:07:48-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Header_happiness-practices-around-the-world.png?v=1510169796 It's the Little Things in Life: Happiness Practices Around the World Happiness Practices text artwork https://shop.projecthappiness.org/blogs/project-happiness/how-nature-rewires-the-brain-for-happiness 2018-05-02T15:40:46-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/wilderness.png?v=1510174547 How Nature Rewires the Brain for Happiness Wilderness https://shop.projecthappiness.org/blogs/project-happiness/5-reasons-why-keeping-your-home-organized-is-a-form-of-self-care 2018-01-08T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/homedecor.png?v=1510177859 5 Reasons Why Keeping Your Home Organized is a Form of Self-Care Home computer, desk and artwork https://shop.projecthappiness.org/blogs/project-happiness/attitude-is-everything 2018-01-09T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/smiling.png?v=1510257432 Attitude is Everything Woman smiling with flowers in her hair https://shop.projecthappiness.org/blogs/project-happiness/why-we-need-to-let-go-of-the-stories-we-create-about-ourselves 2018-01-10T12:02:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Typewriter.png?v=1510343282 Why We Need to Let Go of the Stories We Create About Ourselves typewriter https://shop.projecthappiness.org/blogs/project-happiness/finding-yourself-and-your-happiness-again 2018-05-02T15:35:23-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-05-02_at_3.35.00_pm.png?v=1525300523 Finding Your Happiness Again https://shop.projecthappiness.org/blogs/project-happiness/three-simple-ways-to-start-living-a-life-in-gratitude 2018-03-14T11:18:44-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/ladyoutofcar.png?v=1510613178 3 Simple Ways to Start Living a Life in Gratitude Lady with her arm outstretched out of a car window, driving on a road through mountains https://shop.projecthappiness.org/blogs/project-happiness/powerful-natural-ways-to-boost-dopamine 2018-01-22T11:08:41-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/allef-vinicius-180699.jpg?v=1512155627 Powerful Ways to Boost Dopamine Woman with a big smile standing in the countryside https://shop.projecthappiness.org/blogs/project-happiness/how-expressive-writing-relaxes-you 2018-05-25T12:32:01-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/cathryn-lavery-67852.jpg?v=1512156683 How Expressive Writing Relaxes You Someone writing in a journal with a coffee and croissant next to them https://shop.projecthappiness.org/blogs/project-happiness/can-mindfulness-help-relieve-migraines 2017-12-21T11:58:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/curable.jpg?v=1512413868 Can Mindfulness help Relieve Migraines? Lady meditating on the edge of a river https://shop.projecthappiness.org/blogs/project-happiness/achieving-self-care-in-11-wonderful-ways 2017-12-20T11:58:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/giulia-bertelli-94235.jpg?v=1513107296 Achieving Self-Care in 11 Wonderful Ways Woman with her hands on her heart https://shop.projecthappiness.org/blogs/project-happiness/psychological-attachments-why-you-don-t-just-do-what-makes-you-happy 2017-12-19T11:57:46-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/verne-ho-23882.jpg?v=1513710008 Psychological Attachments: Why You Don’t Just Do What Makes you Happy Woman is the corner of a pink room https://shop.projecthappiness.org/blogs/project-happiness/how-to-fit-a-square-peg-through-a-round-hole 2018-06-04T13:24:13-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/lautaro-andreani-199393.jpg?v=1517527255 How to Fit a Square Peg Through a Round Hole Pegs https://shop.projecthappiness.org/blogs/project-happiness/how-to-generate-more-more-happiness-into-your-day 2018-06-09T21:37:56-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/img_2037.jpg?v=1517599417 How To Generate More Happiness Into Your Day Two friends with their hands in the air https://shop.projecthappiness.org/blogs/project-happiness/the-best-version-of-yourself-is-not-defined-by-your-body-type 2018-02-02T11:39:17-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/yingchou-han-170404.jpg?v=1517600290 The Best Version Of Yourself Is Not Defined By Your Body Type Girl lying happy in the grass with her dog https://shop.projecthappiness.org/blogs/project-happiness/what-yoga-and-mindfulness-can-teach-us-about-career-clarity 2018-02-06T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/yoga.jpg?v=1517859514 What Yoga And Mindfulness Can Teach Us About Career Clarity woman doing a yoga pose https://shop.projecthappiness.org/blogs/project-happiness/embracing-change 2018-02-09T10:38:33-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/allef-vinicius-171382.jpg?v=1517860182 Embracing Change woman holding leaf over one eye and smiling https://shop.projecthappiness.org/blogs/project-happiness/gardening-the-key-to-health-and-happiness 2018-02-09T11:35:13-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/rawpixel-com-463436_copy.jpg?v=1518204786 Gardening: The Key to Health and Happiness Person potting plant in soil https://shop.projecthappiness.org/blogs/project-happiness/simple-ways-to-help-the-people-next-door-and-around-the-world 2018-02-08T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/nina-strehl-140734.jpg?v=1517869379 Simple Ways To Help The People Next Door And Around The World man wearing love your neighbour cap https://shop.projecthappiness.org/blogs/project-happiness/get-on-board-with-your-2018 2018-02-06T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Vision_Board.JPG?v=1517871156 Get On Board With Your 2018 Vision board scrapbooking https://shop.projecthappiness.org/blogs/project-happiness/4-practical-ways-to-invest-in-your-own-peace-of-mind 2018-02-13T10:33:47-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/simon-migaj-471526.jpg?v=1518211929 4 Practical Ways To Invest In Your Own Peace Of Mind Sitting on a pier overlooking the sea https://shop.projecthappiness.org/blogs/project-happiness/the-reality-of-mindful-parenting 2018-02-12T10:14:08-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-02-09_at_3.00.54_pm.png?v=1518218979 The Reality Of (Mindful) Parenting Kids lying in the grass https://shop.projecthappiness.org/blogs/project-happiness/days-that-wont-last 2018-02-20T10:04:44-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/heejing-kim-16551.jpg?v=1518465348 Days That Won't Last Beautiful Sunset https://shop.projecthappiness.org/blogs/project-happiness/8-daily-habits-to-turn-you-into-an-optimist 2019-02-11T10:34:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-02-09_at_1.46.26_pm.png?v=1518547956 8 Daily Habits To Turn You Into An Optimist Friends Laughing https://shop.projecthappiness.org/blogs/project-happiness/why-taking-risks-is-good-for-you 2018-04-10T15:04:25-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/samantha-sophia-34224.jpg?v=1518825976 Why Taking Risks Is Good For You person climbing a cliff face https://shop.projecthappiness.org/blogs/project-happiness/making-the-connection-how-ive-returned-to-myself 2018-02-27T12:41:15-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Image_1.jpg?v=1519763926 Making The Connection: How I've Returned To Myself Girl on a swing in the sunset https://shop.projecthappiness.org/blogs/project-happiness/hike-to-the-top 2018-03-01T12:32:31-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/IMG_5962-EFFECTS.jpg?v=1519936322 Hike To The Top Beautiful view of the snowy mountains https://shop.projecthappiness.org/blogs/project-happiness/spend-more-time-in-the-wild 2018-11-12T11:19:16-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/DSC_1709.JPG?v=1520016357 Spend More Time In The WILD Abbie standing on the edge of a beautiful landscape https://shop.projecthappiness.org/blogs/project-happiness/project-happiness-featured-on-theskimm-today 2018-03-01T13:54:18-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/theskimmm.png?v=1519941258 Project Happiness featured on theSkimm today! https://shop.projecthappiness.org/blogs/project-happiness/self-esteem-and-knowledge-3-reasons-to-never-stop-learning 2018-03-02T10:31:34-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/giulia-bertelli-104575-unsplash.jpg?v=1519944160 Self-Esteem and Knowledge: 3 Reasons To Never Stop Learning https://shop.projecthappiness.org/blogs/project-happiness/what-influences-self-esteem-here-are-7-legitimate-answers 2018-03-22T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/jason-briscoe-149781-unsplash.jpg?v=1519944917 What Influences Self-Esteem? Here Are 7 Legitimate Answers Person doing kickboxing on the beach at night https://shop.projecthappiness.org/blogs/project-happiness/project-happiness-featured-on-reaching-world-podcast-today 2018-03-01T15:19:57-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/reachingworldpodcast.png?v=1519946397 Project Happiness featured on Reaching World Podcast today! https://shop.projecthappiness.org/blogs/project-happiness/project-happiness-donates-materials-for-eating-disorder-awareness-event 2018-03-01T15:49:32-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/IMG_9832.JPG?v=1519947660 Project Happiness Donates Materials to Eating Disorder Awareness Event northeastern girls https://shop.projecthappiness.org/blogs/project-happiness/how-to-achieve-happiness-through-writing-an-effective-schedule 2018-03-13T09:57:25-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/jazmin-quaynor-392995-unsplash.jpg?v=1520287567 How To Achieve Happiness Through Writing An Effective Schedule Paper, pen and schedule to write in https://shop.projecthappiness.org/blogs/project-happiness/project-happiness-featured-on-the-happiness-club-interview-series 2018-05-04T14:19:56-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-03-05_at_2.36.16_pm.png?v=1520290409 Project Happiness featured on The Happiness Club Interview Series! https://shop.projecthappiness.org/blogs/project-happiness/the-power-of-kindness 2019-02-08T12:44:07-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-03-06_at_11.37.46_am.png?v=1520365106 The Power of Kindness Dearborn High School Students https://shop.projecthappiness.org/blogs/project-happiness/the-90-day-life-1-of-every-purchase-goes-to-project-happiness 2018-03-14T13:13:34-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-03-14_at_1.03.53_pm.png?v=1521058274 Your Path To Happiness Podcast: Tackle Burnout and Impermanence https://shop.projecthappiness.org/blogs/project-happiness/embark 2018-03-09T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-03-07_at_11.40.08_am.png?v=1520452051 Embark https://shop.projecthappiness.org/blogs/project-happiness/beauty 2018-03-19T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-03-07_at_1.00.22_pm.png?v=1520456863 Beauty https://shop.projecthappiness.org/blogs/project-happiness/calling-it-like-it-is 2018-03-14T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-03-07_at_2.42.44_pm.png?v=1520463110 Calling It Like It Is woman near the water https://shop.projecthappiness.org/blogs/project-happiness/the-parent-shift-free-masterclass-series-april-2nd 2018-03-13T16:59:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/the-parent-shift-randy-taran-twitter.jpg?v=1520985491 The Parent Shift: Free Masterclass! 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https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-03-22_at_4.29.04_pm.png?v=1521761455 You Are Enough https://shop.projecthappiness.org/blogs/project-happiness/kindness-is-strength 2019-02-08T12:49:37-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/bekind.jpg?v=1521843082 Kindness is Strength chalk writing Be Kind https://shop.projecthappiness.org/blogs/project-happiness/15-habits-psychologists-have-linked-with-happiness 2018-04-09T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-03-29_at_11.05.55_am.png?v=1522347442 15 Habits Psychologists Have Linked With Happiness https://shop.projecthappiness.org/blogs/project-happiness/self-love-through-travel-and-resilience 2018-04-11T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-04-02_at_3.02.13_pm.png?v=1522706578 Self-Love Through Travel And Resilience woman with backpack in forest https://shop.projecthappiness.org/blogs/project-happiness/sisters-of-happiness 2018-04-16T10:58:56-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-04-16_at_10.58.18_am.png?v=1523901536 Sisters Of Happiness https://shop.projecthappiness.org/blogs/project-happiness/seeing-beyond 2018-04-13T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-04-03_at_12.04.10_pm.png?v=1522782528 Seeing Beyond https://shop.projecthappiness.org/blogs/project-happiness/one-step-at-a-time 2018-04-18T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-04-04_at_1.59.50_pm.png?v=1522953858 One Step At A Time woman looking to the distance https://shop.projecthappiness.org/blogs/project-happiness/5-ways-hiking-makes-you-healthier 2018-11-12T11:23:29-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-04-05_at_1.28.07_pm.png?v=1522960490 5 Ways Hiking Makes You Healthier People Hiking https://shop.projecthappiness.org/blogs/project-happiness/virtual-field-trip-discover-your-happy-is-now-live 2018-04-06T14:57:02-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/DYv3XfwWAAAFlqH.png?v=1523051650 Virtual Field Trip "Discover Your Happy" is now live! https://shop.projecthappiness.org/blogs/project-happiness/is-a-broken-heart-fixable 2018-04-23T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-04-11_at_11.58.50_am.png?v=1523473965 Is A Broken Heart Fixable? https://shop.projecthappiness.org/blogs/project-happiness/have-you-taken-a-zen-nona-lately 2018-04-25T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-04-11_at_12.57.58_pm.png?v=1523476697 Have You Taken A "Zen Nona" Lately? https://shop.projecthappiness.org/blogs/project-happiness/courage-from-fear-to-freedom 2018-08-03T11:22:43-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-04-11_at_4.01.11_pm.png?v=1523488062 COURAGE: From Fear to Freedom https://shop.projecthappiness.org/blogs/project-happiness/the-ultimate-love-song-for-my-daughter-with-down-syndrome 2018-04-27T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/youandme.png?v=1523643133 The Ultimate Love Song for My Daughter with Down Syndrome https://shop.projecthappiness.org/blogs/project-happiness/more-out-of-life-with-less 2018-04-30T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-04-25_at_11.13.14_am.png?v=1524681829 More Out Of Life With Less https://shop.projecthappiness.org/blogs/project-happiness/happiness-is-your-birthright 2018-05-02T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-04-25_at_1.56.33_pm.png?v=1524690109 Happiness Is Your Birthright 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2018-05-17T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-05-03_at_1.21.47_pm.png?v=1525378951 Why being online makes us happier – and why it doesn’t woman on her phone https://shop.projecthappiness.org/blogs/project-happiness/rock-solid-foundation 2018-05-14T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-05-03_at_5.38.53_pm.png?v=1525394688 Rock Solid Foundation woman standing on stones https://shop.projecthappiness.org/blogs/project-happiness/the-kindness-of-strangers 2019-02-08T12:45:45-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-05-03_at_6.00.43_pm.png?v=1525395978 The Kindness Of Strangers https://shop.projecthappiness.org/blogs/project-happiness/i-hate-my-life 2018-06-18T10:36:06-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-05-04_at_1.41.30_pm.png?v=1525466506 I Hate My Life 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https://shop.projecthappiness.org/blogs/project-happiness/international-day-of-happiness-with-ambassador-noelle-contey 2018-05-25T13:46:23-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-05-25_at_1.43.07_pm.png?v=1527281074 International Day of Happiness with ambassador Noelle Contey https://shop.projecthappiness.org/blogs/project-happiness/the-six-sustainable-happiness-skills-in-action 2018-06-04T13:08:12-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/happiness_skills.png?v=1528142598 The Six Sustainable Happiness Skills In Action Brook holding happiness skills poster https://shop.projecthappiness.org/blogs/project-happiness/why-getting-a-pet-might-be-the-right-choice-to-maximize-your-childs-happiness 2018-06-14T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-06-05_at_1.45.20_pm.png?v=1528231558 Why Getting A Pet Might Be The Right Choice To Maximize Your Child's Happiness girl with her dog playing with a ball at sunset https://shop.projecthappiness.org/blogs/project-happiness/loving-me-more 2018-06-18T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-06-05_at_2.28.37_pm.png?v=1528234459 Loving Me More https://shop.projecthappiness.org/blogs/project-happiness/embracing-the-green-to-beat-the-blues 2018-11-12T11:22:04-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-06-05_at_3.05.09_pm.png?v=1528237252 Embracing the Green to Beat the Blues woman walking in nature https://shop.projecthappiness.org/blogs/project-happiness/suck-the-marrow 2018-06-25T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-06-07_at_10.41.46_am.png?v=1528393478 Live Deep Through Grief woman sad in snow https://shop.projecthappiness.org/blogs/project-happiness/just-an-arms-reach-away 2018-06-28T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-06-11_at_2.24.00_pm.png?v=1528752272 Just An Arms Reach Away https://shop.projecthappiness.org/blogs/project-happiness/the-youmattertous-movement 2018-06-12T15:09:38-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-06-12_at_2.29.07_pm.png?v=1528839210 The #YouMatterToUs Movement reaching out a hand https://shop.projecthappiness.org/blogs/project-happiness/do-you-want-a-better-relationship-with-someone-try-this 2018-07-02T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-06-14_at_11.54.50_am.png?v=1529002715 Do You Want A Better Relationship With Someone? Try This... couple on a rock overlooking a beautiful mountain view https://shop.projecthappiness.org/blogs/project-happiness/how-to-feel-good-about-yourself 2018-07-05T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-06-14_at_1.42.55_pm.png?v=1529009374 How To Feel Good About Yourself friends jumping in the air https://shop.projecthappiness.org/blogs/project-happiness/understanding-yourself-how-to-preserve-healthy-mind-and-body-1 2018-07-09T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/youth-570881_960_720.jpg?v=1529359506 Understanding Yourself – How to Preserve Healthy Mind and Body people jumping in front of a sunset https://shop.projecthappiness.org/blogs/project-happiness/5-life-hacks-to-being-authentic-vulnerable-and-getting-the-most-out-of-life 2018-07-23T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-06-22_at_11.12.02_am.png?v=1529691469 5 Life hacks To Being Authentic, Vulnerable and Getting the Most Out of Life someone jumping between cliffs https://shop.projecthappiness.org/blogs/project-happiness/how-do-you-create-happier-workplaces-randy-hosts-wellbeing-work-global-summit 2018-06-20T12:13:56-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-06-20_at_11.48.34_am.png?v=1529521988 How do you create happier workplaces? 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https://shop.projecthappiness.org/blogs/project-happiness/a-person-should 2018-08-02T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-07-16_at_3.58.30_pm.png?v=1531781997 The Problem With 'Should' https://shop.projecthappiness.org/blogs/project-happiness/money-isnt-everything 2018-08-06T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-07-19_at_11.05.24_am.png?v=1532024595 Money Isn't Everything https://shop.projecthappiness.org/blogs/project-happiness/meditation 2018-08-09T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-07-19_at_3.49.52_pm.png?v=1532040778 Meditation https://shop.projecthappiness.org/blogs/project-happiness/thanks-but-no 2018-08-13T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-07-19_at_4.01.14_pm.png?v=1532041290 Thanks, But No https://shop.projecthappiness.org/blogs/project-happiness/its-okay-not-to-be-okay 2018-11-12T11:07:17-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-08-08_at_11.05.29_am.png?v=1533752106 It's Okay Not To Be Okay https://shop.projecthappiness.org/blogs/project-happiness/creating-your-ideal-life 2018-11-08T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-08-08_at_1.21.52_pm.png?v=1533760164 Creating Your Ideal Life https://shop.projecthappiness.org/blogs/project-happiness/mindful-approach-to-self-care-essential-steps-you-need-to-know 2018-11-12T11:06:42-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/micaela-parente-712442-unsplash.jpg?v=1532644187 Mindful Approach To Self-Care: Essential Steps You Need To Know https://shop.projecthappiness.org/blogs/project-happiness/3-ways-to-build-your-awareness-and-improve-overall-happiness 2018-11-12T10:57:23-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-08-08_at_11.35.27_am.png?v=1533753383 How to Build Focus - Tips From a Health Coach https://shop.projecthappiness.org/blogs/project-happiness/greg-seaton-addicted-to-running 2018-11-12T10:58:21-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-08-09_at_12.14.40_pm.png?v=1533842138 Greg Seaton - From Addiction to World Championships https://shop.projecthappiness.org/blogs/project-happiness/how-to-get-passionate-about-exercise 2019-06-14T15:26:12-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-08-09_at_12.38.32_pm.png?v=1533844534 How To Get Passionate and Get Moving! https://shop.projecthappiness.org/blogs/project-happiness/hope-in-the-face-of-pain 2018-11-12T11:09:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/12189800_10206452454564741_8951495630579837470_n.jpg?v=1533846211 Hope In The Face Of Pain https://shop.projecthappiness.org/blogs/project-happiness/5-steps-to-emotional-and-physical-wellbeing 2018-11-12T11:01:36-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-08-09_at_3.15.45_pm.png?v=1533853872 5 Steps to Emotional and Physical Wellbeing https://shop.projecthappiness.org/blogs/project-happiness/im-coming-out-and-im-not-gay 2018-11-12T11:00:04-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-08-10_at_11.44.38_am.png?v=1533927155 I'm Coming Out - And I'm Not Gay https://shop.projecthappiness.org/blogs/project-happiness/when-life-derails-our-dreams 2018-10-22T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-08-10_at_12.06.58_pm.png?v=1533928260 When Life Derails Our Dreams https://shop.projecthappiness.org/blogs/project-happiness/making-friends-with-our-minds 2018-11-12T10:57:57-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-08-10_at_12.25.23_pm.png?v=1533929373 Making Friends with Our Minds https://shop.projecthappiness.org/blogs/project-happiness/the-strength-of-surrender 2018-11-05T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-08-10_at_11.45.07_am.png?v=1533937667 The Strength of Surrender https://shop.projecthappiness.org/blogs/project-happiness/kindness-advocate 2018-11-19T00:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-09-17_at_2.56.59_pm.png?v=1537221451 Be a Kindness AdvoCATe! https://shop.projecthappiness.org/blogs/project-happiness/nartec 2018-11-13T14:49:08-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-08-30_at_5.01.42_pm.png?v=1535673750 Nartec https://shop.projecthappiness.org/blogs/project-happiness/why-do-we-suffer-from-depression 2018-11-12T11:03:47-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2018-08-10_at_2.55.17_pm.png?v=1533938464 Why Do We Suffer From Depression? 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2019-05-13T14:54:15-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/john-towner-192621-unsplash.jpg?v=1557783865 6 Natural Approaches to Reduce Stress and Anxiety https://shop.projecthappiness.org/blogs/project-happiness/which-emotion-do-you-struggle-with-most 2019-05-13T16:40:13-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/lucie-dawson-672961-unsplash_78cc6233-c11b-412b-96a6-728176ebb312.jpg?v=1557786351 Which Emotion Do You Struggle With Most? https://shop.projecthappiness.org/blogs/project-happiness/anger-before-you-do-anything-you-regret-watch-this 2019-06-26T15:38:29-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/kenni-fil-1144079-unsplash.jpg?v=1559172061 Anger: Before You Do Anything You Regret https://shop.projecthappiness.org/blogs/project-happiness/press-release-emotional-advantage 2019-06-12T16:38:51-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/bookbanner1_copy.jpg?v=1560305233 Press Release: Emotional Advantage https://shop.projecthappiness.org/blogs/project-happiness/is-happiness-really-what-we-should-be-chasing 2019-06-12T13:30:00-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/joshua-ness-107133-unsplash.jpg?v=1560371266 Is Happiness Really What We Should Be Chasing? https://shop.projecthappiness.org/blogs/project-happiness/five-ways-to-act-on-our-aspirations 2019-06-17T10:54:52-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/fuu-j-1154532-unsplash.jpg?v=1560793710 Five Ways to Act on our Aspirations https://shop.projecthappiness.org/blogs/project-happiness/what-is-happiness-anyway 2019-06-24T16:12:25-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2019-06-18_at_11.52.31_AM.png?v=1560883982 What is Happiness, Anyway? https://shop.projecthappiness.org/blogs/project-happiness/5-tips-to-deal-with-anxiety 2020-03-30T12:09:39-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/radu-florin-CwTBt6jyagQ-unsplash.jpg?v=1561589645 5 Tips to Deal with Anxiety https://shop.projecthappiness.org/blogs/project-happiness/dealing-with-depression 2019-07-24T14:25:55-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/triumph.jpg?v=1563832097 Dealing With Depression https://shop.projecthappiness.org/blogs/project-happiness/10-000-simple-steps-to-finding-courage 2019-07-23T11:02:45-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/ilya-ilford-W8OhSnVPE2Q-unsplash.jpg?v=1563904965 10,000 Simple Steps to Finding Courage https://shop.projecthappiness.org/blogs/project-happiness/why-we-need-a-schedule-for-eating-and-sleeping 2019-08-13T09:51:39-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/brooke-lark-IDTEXXXfS44-unsplash.jpg?v=1565669338 Why We Need a Schedule for Eating (and Sleeping) https://shop.projecthappiness.org/blogs/project-happiness/you-have-the-power-to-choose-what-you-feel 2019-08-13T16:47:42-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/caleb-jones-J3JMyXWQHXU-unsplash.jpg?v=1565740017 You Have the Power to Choose What You Feel https://shop.projecthappiness.org/blogs/project-happiness/smashing-stigma-with-manic-monologues 2020-08-21T19:53:53-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/ManicMonlogues.MAIN_-1020x574.jpg?v=1566229836 Smash Stigma This School Year with Manic Monologues https://shop.projecthappiness.org/blogs/project-happiness/11-ways-to-cultivate-positive-environments-that-elevates-happiness 2019-09-06T09:02:08-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/katrina-yMg_SMqfoRU-unsplash.jpg?v=1567608644 11 Ways to Cultivate Positive Environments That Elevates Happiness https://shop.projecthappiness.org/blogs/project-happiness/finding-happy-it-s-easier-than-you-think 2020-11-18T17:40:49-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/johen-redman-RpS21EjSMgM-unsplash.jpg?v=1567926337 Finding Happy (It’s easier than you think!) https://shop.projecthappiness.org/blogs/project-happiness/managing-high-stress-how-i-deal-with-it-and-how-you-can-too 2019-10-20T23:14:18-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/eutah-mizushima-2TlAsvhqiL0-unsplash.jpg?v=1571638166 Managing High Stress: How I Deal With It (And How You Can Too) https://shop.projecthappiness.org/blogs/project-happiness/how-journaling-changed-my-life 2019-10-05T01:24:57-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/freshh-connection-Y3OrAn230bs-unsplash.jpg?v=1570263828 How Journaling Changed My Life https://shop.projecthappiness.org/blogs/project-happiness/world-mental-health-day-2019 2019-10-09T17:03:16-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/world-mental-health-day.png?v=1570665796 World Mental Health Day 2019 https://shop.projecthappiness.org/blogs/project-happiness/18-questions-to-ask-yourself-about-intrinsic-happiness 2020-09-15T16:14:09-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/bruce-mars-AndE50aaHn4-unsplash.jpg?v=1571639707 18 Questions to Ask Yourself About Intrinsic Happiness https://shop.projecthappiness.org/blogs/project-happiness/giving-tuesday-2019-help-make-the-world-a-happier-place 2020-08-21T19:41:25-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/fred-kearney2.jpg?v=1572893431 Giving Tuesday 2019: Help Make the World a Happier Place Get involved in #GivingTuesday and find out how to help make the world a happier place https://shop.projecthappiness.org/blogs/project-happiness/making-emotions-your-friend 2019-11-12T13:05:08-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/book_banner.jpg?v=1573592576 Making Emotions Your Friend https://shop.projecthappiness.org/blogs/project-happiness/forgiveness-freedom-7-ways-to-reclaim-your-life 2020-02-03T05:47:52-08:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/PqTbZNziTpUfGTRHA1Cf_fuu-j-r2nJPbEYuSQ-unsplash.jpg?v=1580737672 Forgiveness = Freedom: 7 ways to reclaim your life https://shop.projecthappiness.org/blogs/project-happiness/project-happiness-clubs-in-2019 2020-08-21T19:08:04-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screen_Shot_2020-02-05_at_6.48.23_AM.png?v=1580914197 Project Happiness Clubs in 2019 https://shop.projecthappiness.org/blogs/project-happiness/how-to-be-emotionally-strong-in-challenging-times 2020-03-20T11:07:56-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/news.jpg?v=1584727676 How to Be Emotionally Strong in Challenging Times https://shop.projecthappiness.org/blogs/project-happiness/homeschooling-without-the-stress 2020-09-17T14:36:31-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/ds.PNG?v=1589403412 Homeschooling Without the Stress https://shop.projecthappiness.org/blogs/project-happiness/have-your-relationships-gone-stale 2021-10-28T12:00:23-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/happy-couple-connecting-heart-pieces-together_74855-16148.jpg?v=1635447623 Have your relationships gone stale? https://shop.projecthappiness.org/blogs/project-happiness/finding-freedom-in-starting-over 2023-06-02T04:39:01-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Play_08a.jpg?v=1685705725 Finding Freedom in Starting Over https://shop.projecthappiness.org/blogs/project-happiness/managing-stress 2024-08-29T07:49:03-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/anxiety-2902575_1280.jpg?v=1724942610 Managing Stress - Proven Techniques for a Calmer, More Balanced Life Image by Pete Linforth from Pixabay https://shop.projecthappiness.org/blogs/project-happiness/how-to-improve-your-mood-instantly 2024-08-30T13:53:27-07:00 weekly https://shop.projecthappiness.org/blogs/project-happiness/here-s-how-practicing-compassion-can-benefit-nurses-and-their-patients 2024-09-02T05:12:30-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screenshot_2024-09-02_at_5.42.06_PM.png?v=1725279150 Here’s How Practicing Compassion Can Benefit Nurses and Their Patients https://shop.projecthappiness.org/blogs/project-happiness/using-mindfulness-to-manage-workplace-stress-and-prevent-burnout 2024-09-02T13:35:20-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screenshot_2024-09-03_at_1.57.55_AM.png?v=1725308995 Using Mindfulness to Manage Workplace Stress and Prevent Burnout Source : https://www.pexels.com/photo/photo-of-man-in-gray-t-shirt-and-black-jeans-on-sitting-on-wooden-floor-meditating-3760611/ https://shop.projecthappiness.org/blogs/project-happiness/maintaining-strong-relationships-during-intensive-academic-pursuits 2024-09-03T12:54:19-07:00 weekly https://cdn.shopify.com/s/files/1/1724/5933/articles/Screenshot_2024-09-04_at_1.23.53_AM.png?v=1725393259 Maintaining Strong Relationships During Intensive Academic Pursuits