How Going on a Happiness Course Made Me Happier (But Not How You Think)

I used to be what you’d call extrinsically motivated. Meaning, when things went my way I was happy and when they didn’t, well, I was a pill. I didn’t get that allowing external circumstances (more often than not, beyond my control) to...

When Life Derails Our Dreams

Dreams…I get that warm, fuzzy feeling just thinking about this. The space, the creativity, the opportunity to DREAM! To think of the kind of life, career or business you’d love to create for yourself. It’s one of my favourite things to do. But...

Mindful Education Summit

When met with a challenge, has mindfulness ever helped you to center yourself, open more fully to the world around you, or better understand your own emotions and the emotions of others?

How Did a Falafel House in Tennessee Become the Nicest Place in America?

Back in May, Project Happiness Founder Randy Taran teamed up with Reader’s Digest and judges including Good Morning America’s Robin Roberts to ask you where is the Nicest Places In America. We received hundreds of applications, and in June, we shortlisted the Top...