Why Do We Suffer From Depression?

So, I don’t know about you, but I have, and I think most people have experienced moments in their life where they were suffering depression or just simply feeling sad for a period of time. Life suddenly isn’t the same anymore, and...

The Race For Wellness: Every Prize You Could Win!

We are so excited to announce our first big event - The Race for Wellness! Not only will you be supporting mental health and wellness programs, you have the chance to win $25,000 worth of prizes, and all you have to do is register! We have partnered...

Everything You Need To Know About The Race for Wellness!

Race for Wellness: It’s one month of fitness; you reach your health goals, while changing lives. Your involvement supports Project Happiness Global in educating youth and people of all ages with proven tools for greater happiness and wellbeing. Help us impact 10 million...

Thanks, But No

And so it begins—the willingness to subsume our own will because of the uniquely uncomfortable feeling that comes from saying no. This phenomenon is by no means confined to youth. All of us, at some point or another, have found ourselves coming...