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When met with a challenge, has mindfulness ever helped you to center yourself, open more fully to the world around you, or better understand your own emotions and the emotions of others?

Imagine what it would look like if we had all learned these invaluable skills at an earlier age. What if we were taught them along side our math and science curriculum in school?

We are living in an exciting time. Mindfulness is making its way into people’s lives at younger and younger ages and gaining traction in many classrooms, even in whole districts across the United States and beyond. It’s helping children and teachers alike find calm in the middle of the storm, and cultivate resilience both in the classroom and at home.

However, we are far from getting mindfulness practices into the hands of all teachers and students.

That’s why we are happy to share The Mindful Education Summit, a new FREE online event from our friends at The Awake Network and mindful.org.

Click here to get access to the free online summit>> http://share.theawakenetwork.com/a/mesopt/PHMES

Whether you are a teacher, parent, administrator, therapist, or caretaker, this free online training is a resource to anyone interested in bringing mindfulness to children and youth.

This training includes over 25 top researchers, educators, and mindfulness experts, including Richard Davidson, Patricia Jennings, Peter Levine, Susan Kaiser Greenland, Meena Srinivasan, Daniel Goleman, Dzung Vo, Kristin Neff, Rick Hanson, Rona Wilensky, Andres Gonzalez, Ali and Atman Smith, Daniel Rechtschaffen, Mark Greenberg, and more.

These renowned presenters will be offering:

  • Tools to create more calm, focus, and presence in your own life, and the resources to teach the next generation
  • The best practices and most common pitfalls to avoid when bringing mindfulness into schools
  • Cutting edge research on mindfulness for children, youth, and adults
  • Helpful resources for teachers who are experiencing the strain and pull of so many competing priorities
  • Case studies and interviews with the educators and administrators who are making it happen in classrooms and districts across the US

Click here to get access to the free online summit>> http://share.theawakenetwork.com/a/mesopt/PHMES