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Project Happiness Articles — ThoughtfulThursday

Blog posts from happiness experts, covering everything from gratitude, mindfulness, social emotional learning, altruism and service, wellness, freedom, forgiveness, social connection, purpose, soul, self-love, compassion, and everything under the massive happiness umbrella. Browse our blog posts, or write for us!

Five Simple Lessons About Happiness I Learned From My Children

Children are wiser than most of us acknowledge and have a great deal to teach us. They interact with the world in an unassuming way, not yet programmed by the routine thinking of the adult world.
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Mental Wealth: Are Your Investments All in Your Head?

Look around. Do you know people who seem to be upbeat, and ‘bad days’ are only minor speed bumps on their life road? But others have a bad day and it puts them into a ditch? Have you ever wondered what the difference is? I sure have. It turns out some people have to work harder than others to experience ‘happiness’.  
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What Stops Us From Being Happy?

It’s the one thing everyone wants and we spend our lives pursuing it, but in this day and age it seems to be becoming more elusive. The word ‘happiness’ is bandied about a lot these days, it appears in advertising campaigns around the world in a bid to sell us more of what we so desperately seek. In an age when we have all the conditions to be happy why does it feel like we are actually becoming more unhappy?
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