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Project Happiness Articles — Wellbeing

Blog posts from happiness experts, covering everything from gratitude, mindfulness, social emotional learning, altruism and service, wellness, freedom, forgiveness, social connection, purpose, soul, self-love, compassion, and everything under the massive happiness umbrella. Browse our blog posts, or write for us!

Can Mindfulness help Relieve Migraines?

You’ve seen it on morning shows, heard it on the radio, and watched it slowly take over your Instagram feed… but what does the mindfulness revolution really have to offer?
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Achieving Self-Care in 11 Wonderful Ways

If you work and study nonstop without even a single thought about your physical and mental health, yes, you will likely succeed, but does it make you happy?
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