Project Happiness Articles — Positive

Blog posts from happiness experts, covering everything from gratitude, mindfulness, social emotional learning, altruism and service, wellness, freedom, forgiveness, social connection, purpose, soul, self-love, compassion, and everything under the massive happiness umbrella. Browse our blog posts, or write for us!

It's the Little Things in Life: Happiness Practices Around the World

All over the world, people have found their own ways to brighten up a difficult day without the need to spend money. Our new series of illustrations takes a look at a few that you might like to try for yourself.

Attitude is Everything

There is a happiness conspiracy afoot and I’m starting to get concerned. Messages of happiness have been pummelling me from all directions. It’s barely noon and I’ve already seen happy-faced emojis sprinkled throughout my incoming text messages

Gratitude: The Secret to Happiness

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity.

How to Reach the Next Level of a Positive Life

Feelings solved another one’s void by taking its place. One after the other. Until they were lost into an abyss of nothing. Change had to take place.

Can Mindfulness help Relieve Migraines?

You’ve seen it on morning shows, heard it on the radio, and watched it slowly take over your Instagram feed… but what does the mindfulness revolution really have to offer?

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