Perseverance
It was a beautiful summer day without a cloud in the pale blue sky. I was a happy-go-lucky nine-year-old, soon to be ten, without a care in the world.
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Project Happiness Articles — love
Blog posts from happiness experts, covering everything from gratitude, mindfulness, social emotional learning, altruism and service, wellness, freedom, forgiveness, social connection, purpose, soul, self-love, compassion, and everything under the massive happiness umbrella. Browse our blog posts, or write for us!
Loving Light
By shedding loving light on ourselves we find a new appreciation and reverence. We look at ourselves and others with more humanity, grace and compassion.
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Finding Light in the Darkness of Grief
I held her hand as we walked into the facility, gave her a copy of my favorite poem about a mother’s bond with her daughter, and hugged her tightly goodbye.
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It's The Small Things
One of my very favourite cartoons is this one from Michael Leunig. It's been on my page a number of times - and to me encapsulates sometimes how life is - and how - when things are very tough - it is the small things that get you through.
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This is What a Great Friend Looks Like
But what does a great friend do that sets them apart? What can we do to make sure we are being the best friend we can be to those we love?
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Finding Your Happiness Again
Most people, at least once in their lives, go through a phase of mental and emotional fuzz where things don’t make sense and the daily actions that we do don’t point to an end goal that we wish to achieve.
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What Does It Mean To Love Yourself?
A lot of us have never encountered educational curriculum when we were growing up regarding how to love ourselves. It's often challenging to know what loving ourselves looks like.
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