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Project Happiness Articles — purpose

Blog posts from happiness experts, covering everything from gratitude, mindfulness, social emotional learning, altruism and service, wellness, freedom, forgiveness, social connection, purpose, soul, self-love, compassion, and everything under the massive happiness umbrella. Browse our blog posts, or write for us!

Five Ways to Act on our Aspirations

There's a lot to consider when we're passionate people feeling strongly about ten different things at once - motivation, resources, priorities, time management, etc. I know for me, I find it challenging to balance what's most important, what is calling me loudest and give it sufficient attention, without worrying about what's going to the wayside in the meantime. So lately, I've been thinking seriously about what exactly it is that I want to do. What is it that I want to be working on right now to be where I want to be.
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Are You Living a False Identity?

Who are you without the details of life like your gender, sexual identity, role in the family, world citizenship of ethnicity or where you live, your religious or political affiliations, educational or professional achievements, or how much money you have?
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5 Ways To Find Your Purpose

There's a story of a student and a master. One day, the student asks his master the purpose of his life. She answers, "Only you can find that, but knowing of your purpose is not found in your mind, but rather in your heart.  "If you knew, right now, that you were going to die tomorrow, what would you most regret that you had not accomplished?"
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The Pursuit Of Happiness

"Make a list of things that make you happy.Make a list of thing you do every day.Compare the lists. Adjust accordingly."
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5 Steps to Emotional and Physical Wellbeing

We all know that when we feel great emotionally life seems to be so easy. Remember when you fell in love and everything felt so great or when your child was born and your emotions were spontaneously happy and you felt such joy. Conversely, when we feel down, or even depressed, its like we are walking through treacle and everything seems to be fighting against us and life is very tough going. Well, there are five definitive steps you can take to get you to such emotional wellness and with it physical wellness too.
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Living With The End In Mind

At first, this title makes us feel like we’re entering a dark room. But I promise this darkness won’t stay for long, and by the end of the article, as our mind understands and gets comfortable with this truth of life, we will see bursts of light.
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How Learning and Wellbeing are Connected

Knowledge is power, the old adage goes. Learning has gotten humanity to where it is today. After all, you wouldn’t be reading this blog post if it wasn’t for an exhaustive list of individuals that go way back in time whose want for knowledge was passionate and relentless.
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Gravity

I wrote 'Gravity' as a message of hope to those who need it, and the video features myself along side some beautiful souls, who struggle every day with mental health issues, either of their own or of someone they care about. We're speaking out about it in the hope that others might see some light at the end of tunnel and feel that they can open up too.
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Life

I now see my life with only physical limitations. I can write in bed even if it’s a paragraph at a time. I want to succeed, but this time I will do it. No more being scared of the future. Cancer is often the hardest thing people go through. But the way I see it, feeling negative with cancer will only make you feel worse.
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Have You Taken A "Zen Nona" Lately?

We need to follow and listen to our inner guidance “GPS – Gratitude, Purpose, Soul” system! Our Zen Intuition will always lead us along the divine path, but we need to listen and have faith that we are in the right place, at the right time, doing the right thing.  
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