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Project Happiness Articles — FreedomFriday

Blog posts from happiness experts, covering everything from gratitude, mindfulness, social emotional learning, altruism and service, wellness, freedom, forgiveness, social connection, purpose, soul, self-love, compassion, and everything under the massive happiness umbrella. Browse our blog posts, or write for us!

Money Isn't Everything

Each year tens of thousands of college students cross a commencement stage somewhere in our nation and begin their pursuit of the American dream. Collectively, they share a single purpose to make it in the “real” world, but individually they have a multitude of pathways to consider.
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The Problem With 'Should'

‘Should’ is an interesting concept. Where does it come from? How do we know what we should and shouldn’t do? Well (and I’m just taking a stab here!), most of us learn basic right and wrong from an early age. But the thing is, ‘should’ won’t always lead where I want to go. ‘Should’ won’t bring me happiness.
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Does Learning Make You A Happier Person?

Happiness seems out of reach, but we believe we have a way you can use the knowledge in your pocket to make you a happier person. In this article we discuss the link between happiness and learning, and some great ways you can go about learning something new to get happy.
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5 Life hacks To Being Authentic, Vulnerable and Getting the Most Out of Life

I choose to live my life now empowering those weak be it by their cognitive delay, their socioeconomic status, or their lack of social confidence. Despite being a victim of child abuse and the long range effects of it, I choose to rise above. So many people stay stuck there or become abusers themselves.
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How Learning and Wellbeing are Connected

Knowledge is power, the old adage goes. Learning has gotten humanity to where it is today. After all, you wouldn’t be reading this blog post if it wasn’t for an exhaustive list of individuals that go way back in time whose want for knowledge was passionate and relentless.
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Embracing the Green to Beat the Blues

Now, the countryside gets a bad rep sometimes. Isn’t it just full of old fogies that love saying “Hello there” to random strangers? Or is it the bees, wasps and stinging nettles that put people off? Even so, I’m here, on Mental Health Awareness Week, to stand up for Mr Countryside. Because he helped me battle depression.
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Mindful Traveling: 3 Destinations that Will Help You Find Your True Self

Deep inside we’re all lost, our souls hungry for places that still have some archetype of a wonder we’re eagerly searching. That’s why we’ve put together this short list of destinations where you can find your soul food and reconnect with your inner self again.
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Rock Solid Foundation

It occurred to me after this conversation that I’ve been building my own cathedral; engaged and working with purpose toward the bigger picture for a long time, with each and every brick a necessary part of something significant.
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More Out Of Life With Less

While clicking through our video options, my husband and I couldn’t find anything of interest in our usual genres. It was getting late and I’m now one of those oldish people who values sleep a bit too much. Right before clicking off the TV, I saw it – a title that grabbed my attention. Minimalism: a Documentary About the Important Things.
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Sisters Of Happiness

This is why I have walked over 5,400 miles in 600 days over the course of the past 6 years talking to people about happiness and researching what we, in the United States, believe truly matters in life: identifying our common values and characteristics of a thriving nation.
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