Project Happiness Articles — responsibility

Until last week, I had no clue who Anthony Bourdain was. But in no time, everywhere I looked on social media, there were posts, tweets, quotes, images reminiscing him, remembering him, missing him. I wondered what he would have felt like, if he would have seen this kind of outpour when he was alive.

It’s an invaluable skill to enable us taking a break ever so often, a breather in these busy and often overwhelming times helping us to make necessary adjustments and decisions for our lives.

But despite finding ourselves in an environment of ever-increasing apathy and self-centeredness, there are actually a multitude of ways to generate a positive impact through practicing altruism, showing compassion, and most importantly, by taking real action.

Most of the time we don't equate an organized home with strong mental health. We do not see how cleanliness can affect your participation in daily activities. However, being organized has got some very important benefits and you need to know about them.

Never forget that YOU are the only person able to change your life, and this list of things to give up will definitely help to reboot a whole new you. 

You are not a preprogrammed robot designed to respond in an automatic way to stimuli from others, where you live without options.