Project Happiness Articles

Blog posts from happiness experts, covering everything from gratitude, mindfulness, social emotional learning, altruism and service, wellness, freedom, forgiveness, social connection, purpose, soul, self-love, compassion, and everything under the massive happiness umbrella. Browse our blog posts, or write for us!

LG Sponsored Project Happiness Clubs - Apply Today!

In a climate where kids are more anxious than ever, Project Happiness Global programs directly impact the lives of teens by equipping them with the skills for emotional resilience and greater positivity. Last school year, we worked with Life’s Good Electronics to create Project Happiness Clubs in 10 schools and we are happy to announce the expansion of that program this year to 30 schools.

How To Get Passionate and Get Moving!

Former American actress Joey Adams claims that “if it weren’t for the fact that the TV set and the refrigerator are so far apart some of us wouldn’t get any exercise at all.” While Adams humorously understands the expectation of society today, many of us truly struggle to find motivation for exercising. However, like all complications in life, simplification leads to completion.

Grand Prize Getaway at Nihi Sumba!

Nestled on the island of Sumba off the coast of Indonesia is a haven for the adventurer, a place to connect with yourself and life more deeply - the Nihi Sumba Resort! Project Happiness is proud to be partnering with Nihi for the Race for Wellness, due to our shared vision of happiness and wellness for all!

Greg Seaton - From Addiction to World Championships

How does it feel to be a role model? I don’t feel like I’m a role model, but if I can inspire someone else to get off the couch that’s rewarding enough. But if they get out there and feel better about themselves then that makes me feel even better.

Why Do We Suffer From Depression?

So, I don’t know about you, but I have, and I think most people have experienced moments in their life where they were suffering depression or just simply feeling sad for a period of time. Life suddenly isn’t the same anymore, and you don’t know why this is?

The Race For Wellness: Every Prize You Could Win!

We are so excited to announce our first big event - The Race for Wellness! Not only will you be supporting mental health and wellness programs, you have the chance to win $25,000 worth of prizes, and all you have to do is register! We have partnered with some incredible companies who have generously donated their programs and products to give to YOU! It's a thank you for your support.

Everything You Need To Know About The Race for Wellness!

Race for Wellness: It’s one month of fitness; you reach your health goals, while changing lives. Your involvement supports Project Happiness Global in educating youth and people of all ages with proven tools for greater happiness and wellbeing. Help us impact 10 million lives! Our goal is to reach 42,194 miles together to circumvent the globe bringing our curriculum to schools and communities worldwide.

Thanks, But No

And so it begins—the willingness to subsume our own will because of the uniquely uncomfortable feeling that comes from saying no. This phenomenon is by no means confined to youth. All of us, at some point or another, have found ourselves coming up with excuses of our own.

Meditation

If someone had told me a year ago that I would be meditating twice a day and that it would be changing my life, I would have laughed. It’s not that I didn’t believe that meditation could work, I just didn’t believe that it could work for me. Last January, I was proven wrong.

Money Isn't Everything

Each year tens of thousands of college students cross a commencement stage somewhere in our nation and begin their pursuit of the American dream. Collectively, they share a single purpose to make it in the “real” world, but individually they have a multitude of pathways to consider.

1 … 9 10 11 12 13 … 27

« Previous / Next »

Daily Happiness Vitamins :)

Project Happiness Articles